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Presentation in Spanish<\/span>\n<\/div>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb3_4″ module_class=\u00bbcaja\u00bb _builder_version=\u00bb4.14.7″ background_color=\u00bbrgba(206,230,237,0.5)\u00bb custom_padding=\u00bb40px|60px|40px|60px\u00bb custom_padding_tablet=\u00bb40px|40px|40px|40px|false|false\u00bb custom_padding_phone=\u00bb30px|30px|30px|30px|false|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb padding_phone=\u00bb|40px||40px||true\u00bb padding_last_edited=\u00bbon|phone\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text module_class=\u00bbtext-single\u00bb _builder_version=\u00bb4.14.7″ text_font=\u00bb||||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|300|||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bbgill-sans|||on|||||\u00bb header_3_text_color=\u00bb#005da1″ header_3_font_size=\u00bb27px\u00bb header_5_font=\u00bb|600||on|||||\u00bb header_5_text_align=\u00bbleft\u00bb header_5_text_color=\u00bb#2dbdef\u00bb header_5_font_size=\u00bb14px\u00bb header_5_line_height=\u00bb2em\u00bb max_width=\u00bb700px\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
INMACULADA MONTOYA CASTILLA<\/h3>\nUNIVERSITY OF VALENCIA. SPAIN<\/h5>\n
Inmaculada Montoya Castilla is a Professor in the Department of Personality, Assessment, and Psychological Treatments at the University of Valencia. She is currently the Director of the Master’s degree program in \u00abPsychotherapy and Clinical Psychology: Current Intervention Strategies\u00bb at the University of Valencia. She teaches in the Psychology degree program and in various master’s programs. She is the director of the research group \u00abEducating in Emotions in Childhood and Adolescence\u00bb (EMINA group); treasurer of the Scientific Society for the Advancement of Clinical Psychology and Child and Adolescent Health (Infancy Network); and a member of the Network of Universities for Childhood and Adolescence (RUIA).<\/p>\n
Her research focuses on emotional competencies, childhood, adolescence, family, and educators. She participates as a principal investigator and as a member of the research team in various projects funded by public and private entities. In these projects, she has published various papers on parenting styles and child health, parent training for conflict resolution, emotional competencies in childhood, and emotional development in adolescence. As a result, she is a co-author of the PREDEMA Program. Emotional education program for adolescents. From emotion to meaning (2016) and the MADEMO Program. Emotional education manual for teachers (2021), both books published by Pir\u00e1mide Publishing House. She is currently the principal investigator of an R&D&I Project, \u00abIntervention through an intelligent technological platform for socio-emotional development and well-being promotion: validation and implementation of a serious game,\u00bb funded by the Ministry of Science and Innovation (PID2020-114425RB-C21).<\/p>\n
In the health area, she researches the psychological consequences of chronic illness on pediatric patients and their families, specifically in type I diabetes mellitus and respiratory disease.<\/p>\n
All this research has resulted in various articles in national and international scientific journals, books aimed at teaching, as well as books and chapters on research results and contributions to national and international congresses.<\/p>\n
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Is being young more difficult in the 21st century? Challenges and strategies for well-being in a changing world<\/h1>\n
[\/et_pb_text][et_pb_divider color=\u00bb#fecf00″ divider_position=\u00bbcenter\u00bb divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.14.7″ max_width=\u00bb90px\u00bb max_width_tablet=\u00bb12%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb|||\u00bb animation_style=\u00bbflip\u00bb animation_delay=\u00bb50ms\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/www.aitanacongress.com\/2025\/wp-content\/uploads\/0-1.png\u00bb title_text=\u00bb0″ force_fullwidth=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.14.7″ animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb animation_intensity_slide=\u00bb10%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbFila\u00bb _builder_version=\u00bb4.14.7″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.14.7″ text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.8em\u00bb custom_margin=\u00bb25px|||\u00bb animation_style=\u00bbflip\u00bb animation_direction=\u00bbtop\u00bb animation_delay=\u00bb100ms\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n
Being young today is no easy task. Between academic pressure, hyperconnectivity, uncertainty about the future, and the growing mental health crisis, youth has become a true test of endurance. But what if there was a survival kit for this stage? In this symposium, you will discover key strategies, addressing physical, social, and psychological aspects, to boost your well-being and successfully face the challenges of today’s world.<\/span>\u00a0<\/span><\/p>\n Getting a good night’s sleep could be your first great ally. Recent research shows that young people with an evening chronotype tend to be more impulsive and exhibit aggressive behavior. But the key isn’t the biological clock, but the quality of sleep: improving sleep habits can make a difference in emotional regulation and self-control.<\/span>\u00a0<\/span><\/p>\n In an increasingly digital world, social skills are more necessary than ever. The paradox is clear: young people are tech-savvy, but many struggle with face-to-face communication and managing their emotions. Learning to interact effectively and manage social anxiety is key to a more balanced life.<\/span>\u00a0<\/span><\/p>\n Another fundamental pillar is self-esteem. Feeling confident is learned; it’s a matter of working on aspects such as emotional regulation, coping with stress, and social support. And if there’s one essential ingredient in this survival kit, it’s optimism. Maintaining a positive attitude not only protects against anxiety and depression, but also strengthens resilience and helps you face challenges with greater confidence.<\/span>\u00a0<\/span><\/p>\n In this symposium, we’ll discuss the keys to feeling good and successfully managing the challenges of youth. We look forward to seeing you together to discover the best strategies for well-being in the 21st century.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbLOGOS_INGL\u00c9S\u00bb module_class=\u00bblogos-congreso\u00bb _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb30px||40px||false|false\u00bb custom_padding_tablet=\u00bb||45px||false|false\u00bb custom_padding_phone=\u00bb50px||15px||false|false\u00bb global_module=\u00bb11186″ saved_tabs=\u00bball\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbOrganiza\u00bb _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb 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global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.aitanacongress.com\/2025\/wp-content\/uploads\/logo-uma-facultad-1.png\u00bb title_text=\u00bblogo-uma-facultad\u00bb url=\u00bbhttps:\/\/www.uma.es\/?set_language=en\u00bb url_new_window=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbuniversidad malaga\u00bb module_class=\u00bbuvm-logo\u00bb _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb width=\u00bb350px\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|tablet\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbColabora\u00bb _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_margin_tablet=\u00bb||0px||false|false\u00bb custom_margin_phone=\u00bb40px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_padding_tablet=\u00bb||0px||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|||on|||||\u00bb text_text_color=\u00bb#d05e15″ text_orientation=\u00bbcenter\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n IN COLLABORATION WITH<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ disabled_on=\u00bbon|on|on\u00bb module_class=\u00bblogos-dos\u00bb _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||||false|false\u00bb disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.14.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.aitanacongress.com\/2025\/wp-content\/uploads\/marca-diputacion-azul-horizontal-1.png\u00bb title_text=\u00bbmarca-diputacion-azul-horizontal\u00bb url=\u00bbhttps:\/\/www.malaga.es\/en\/diputacion\/\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bb\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbdiputacion\u00bb 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SPAIN Inmaculada Montoya Castilla is a Professor in the Department of Personality, Assessment, and Psychological Treatments at the University of Valencia. She is currently the Director of the Master’s degree program in \u00abPsychotherapy and Clinical Psychology: Current Intervention Strategies\u00bb at the University of Valencia. She […]<\/p>\n","protected":false},"author":4,"featured_media":13510,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-13522","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n